Strong Swimming Skills and Safety Help Prevent Drowning

Prevent drowning with strong swimming skills and safety tips for your child.

In Canada, water related fatalities are decreasing but preventable accidents still remain a problem today. It is important for children as well as adults to have strong swimming skills and learn water safety in order to avoid drowning or other water-related accidents. To prevent drowning, children need to know how to swim as well as how to react when in the water and an issue occurs. Adults need to know how to swim as well and will need to know proper safety measures such as first aid in order to assist if an accident were to occur.

Swim Lessons

To begin with drowning prevention and swimming skills, swim lessons need to be scheduled. Children can begin swimming lessons at a young age and quickly develop the knowledge needed to be safe in the water. When you start your child in swimming lessons at a swim school, they are open to training and as their brain develops, the skills they learn become associated with muscle memory. Your child is better able to retain the skills learned which means they will catch on quickly and remember the skills.

When a child learns to swim at an early age, they are able to stay safe in the water. You can feel good about your child swimming in the pool or open water as they have gained the necessary skills to stay safe, also knowing how to react in stressful water situations.

Causes of Drowning

There are many causes of drowning when it comes to children. For example, small kids can drown by having access to swimming pools that are not fenced in. Kids always need to be supervised around water. However, drowning deaths can also occur in supervised pools where lifeguards are on duty. While you must always be within arms reach or close proximity to your child while they are in the water, they need to know how to swim. Accidents can happen within seconds and you do not want your child to be involved in one.

Enrolling your child in a swim class will help to prevent an accidental drowning. Children learn how to float and stay safe. Small children can learn how to float and paddle to safety even at a young age which helps to cut down the probability of a drowning accident.

Swim classes are easy to find in Canada. Zodiac Swim School is a top provider of swim lessons for children of all ages. You can easily enroll your child in swim classes and help your child to learn how to stay safe in the water. Allowing you to feel better about water activities with your child, when they know the proper way to swim as well as stay safe when in or around water.

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Why Kids should Take Swim Classes in the Fall?

The benefits of taking swim classes in the fall season. Swimming lessons for kids are taken to help your child learn how to swim and be safe in the water.

Drownings can take place throughout the year, be it during the summer season when swimming is prevalent or in other seasons like winter. It is vital that swimming lessons for kids are taken to help your child learn how to swim and be safe in the water. Swim schools offer swimming lessons year-round, though most parents think lessons are only offered during the warmer months of the year. When a swimming pool is located in your area, then you can enroll your child in swimming lessons, even in the fall, to continually learn more about water safety and to hone swimming skills.

Retaining Skills and Water Safety Knowledge

Children are better able to retain their swimming skills when they practice year-round. When enrolled in fall classes, children can build on their swimming skills and continue to understand the much-needed water safety tips. Your child can build on what was learned during the summer and continue to focus on becoming a stronger swimmer.

Many Class Options

While most parents enroll their kids in summer or spring swimming lessons, the fall classes are almost equally as popular as the spring . For this reason, many swim schools will have more options available then they would during the winter months so that children and adults are better able to find a class that works with their schedule. In fact, many parents like the Fall classes as it tends to be a longer session. Swimmers receive more classes and have more opportunity to continue refining their techniques.

Routine

It is important to establish a routine in order to help your child retain information. With swimming lessons, you can continue with the swimming routine after summer by signing up for fall classes. If you wait until summer to sign up again, you might lose some of the techniques developed. By continuing with lessons, you can continue to hold a spot in the swimming class and help your child to establish a strong swimming routine. This also helps to create a solid exercise routine which can benefit your child as well.

Social Development

With swimming lessons, your child may become more social. Your child will be taking a class with children their own age and can make new friends. Many children are shy and have a hard time meeting others. However, children often feel relaxed in the water and will be able to make friends during class which will be helpful to their social development. Children will be excited to attend swimming lessons when they know they will be seeing their friends.

Overall, your child can benefit from taking swimming lessons in the fall, as well as year-round. At Zodiac Swim School, swimming lessons are offered year-round in a comfortable environment for children of all ages. Contact Zodiac Swim School today to learn more about swimming lessons, be it for the upcoming fall and winter season, as well as spring and summer. By enrolling your child, they can benefit from taking swimming lessons from top quality instructors.

Why Swimming Year-Round Helps Your Child from a Scientific Perspective

Learn the Scientific Facts Behind Year-Round Swimming Lessons. Swimming programs for kids are a great way for your child to learn skills to swim effectively.

Swimming is a fun activity that children and adults enjoy. The activity is even more enjoyable when you know how to swim. Swimming programs for kids are a great way for your child to learn the skills to swim effectively, being safe in the water and having fun at the same time. For most parents, they feel swimming lessons should be completed in the spring or summer months due to the weather. However, lessons can be taken year-round and provide a ton of benefits. Below are a few examples as to how swimming can benefit your child throughout the year.

Whole Child Development

Swimming benefits your child physically, but did you know it also helps to improve the development of your child’s mind and emotions? Many studies have been conducted that show children who swim year-round with lessons from instructors will do better academically and have stronger problem-solving skills than those who don’t. Swimmers also tend to be more self-disciplined and have a higher sense of self-esteem.

Motor Skill Improvement

Younger swimmers have shown an improved development of motor skills with consistent training. Swimming helps to promote strong grasping techniques as well as better balance. When a smaller child starts to participate in swim classes, they will be able to increase these motor skills and perform other activities even better. You may find that your child is able to walk, pull themselves up and balance easier after they have completed a few swimming lessons.

Cognitive Development

Physical development as well as cognitive development increases with the introduction of swimming lessons. Children tend to even have higher IQs based on what they learn and practice during swimming lessons. Brain development also increases as the child is learning by the stimulation from swimming in the water.

Learning Potential Increased Plus Memory Capabilities

Swimming sure does have an impact on the brain of a child, especially when completed on a continual basis. Exercise has already been proven to improve memory so, with swimming, children are helping their memory which boosts their learning potential. Regular exercise will increase the neurons to the hippocampus, which is the area that is associated with the brain. A study by the University of Pittsburgh discovered that individuals who are in shape have a larger hippocampus than individuals who are not as fit.

Social Skills

Children who enjoy a physical activity like swimming will also be able to establish stronger social skills. Your child will learn how to listen to the instructor, take turns with others and share. Cooperation is also needed in order to complete tasks with others. Even the smallest of children learn how to adapt to situations socially via swimming lessons.

At Zodiac Swim School, we provide the perfect outlet for your child to learn how to swim and build on the skills learned year-round. We offer swimming classes for all ages and are happy to help your child learn to swim, building upon emotional, physical and mental health along the way. Contact our office today to learn more about the swimming lessons we have available.

Benefits to participating in Swimming Programs for Kids Year Round

Year round swimming programs for kids can really benefit your child. Read on to see how your child can benefit from taking swimming lessons year-round.

Just because fall is around the corner does not mean swimming programs for kids come to an end. Indoor swimming facilities offer swimming lessons year-round which can be quite beneficial to the overall swimming skills of your child. Don’t think of swimming lessons as something that takes place only during the summer months. Read on to see how your child can benefit from taking swimming lessons year-round.

Enhanced Safety Skills

When your child takes lessons in every season, they are reminded of safety measures. Drowning is one of the top causes of unintentional injury or death and swimming lessons help to reduce this risk. Your child will always have their safety knowledge in the back of their mind and know what to do and not do when around a swimming pool, no matter the season.

Consistency

When a child takes swimming lessons only in the summer, they can forget part of their training. With lessons year-round, the child is able to better retain the information and skills they have learned. The child can also become more comfortable with the instructor and build on what they have learned in previous sessions.

Availability

Perhaps you have tried to enroll your child in spring or summer swimming lessons only to lose out on a spot. Classes fill up quickly during these months. Fall and winter are a great time to sign up for swimming lessons as there is more availability. Lock in the day you wish to have lessons as well as the time frame and you can keep this throughout the year or at least have the first pick when the next time to sign up for swimming lessons rolls around. There are many benefits to signing up this time of year and your swimming facility will be able to show you the advantages once you have enrolled your child.

Cognitive Abilities Improve

Studies have been conducted involving children who take swimming lessons early in age. These children are able to do better in school and have an improved cognitive function when compared to non-swimmers. Children who take swimming year-round and year after year can see an improvement in balance, movement and grasping, cognitive development, physical development and an overall efficiency of the processes of the brain.

Confidence Booster

Children who work on swimming skills year-round are able to develop more self-confidence. Children will feel encouraged to overcome their fears and learn how to reach their goals. Swimmers who may be fearful at first learn how to stay calm in the water as well as comfortable because they are taking lessons on a continual basis.

These are just a few of the benefits your child will enjoy by taking swimming lessons throughout the year. At Zodiac Swim School, swimming lessons are offered year-round for children of all ages. Find out more by contacting the office and discussing your child’s age as well as swim skill level. Once enrolled, you will be able to continue with training throughout the year and see growth within your child in a variety of ways.

Starting your Toddler with swim lessons is beneficial for so many reasons

From the infant stage, children have the ability to learn quickly. As parents, we want to provide our children with as much education as possible so our kids can thrive as adults. With private swimming lessons, small children have the ability to become accustomed to the water, learning how to stay safe from a very young age. Toronto swim school options are open to children from infant to toddler and beyond, allowing you to introduce your child to swimming lessons early on. You may be surprised to find just how your toddler can benefit from swim lessons at this early age.

During the younger age classes, parents join in so that the child feels comfortable in the water. Your youngster will be introduced to the aquatic environment and begin to explore the water, learning more about water safety. With individual classes, your toddler will be able to develop swim skills at their own pace and the instructor will know when to introduce new skills.

During class time, kids will also be grouped with others their own age which can help to learn the movements and skills being taught. Children often learn best by watching others. With a tot swim class, play and songs are used to teach particular swim skills. Interactive circle time makes swimming fun and the young child learns basic skills of swimming which come in handy for water safety. You will feel more at ease when your toddler is in the water once they have started to learn basic swimming skills.

Toddlers will learn various ways to move in the water along with hand-eye coordination. Songs such as the ‘Wheels on the Bus’ and ‘Itsy Bitsy Spider’ are incorporated into the skills taught in order for kids to learn quickly and have fun at the same time. Breath control, floats, jumps, roll-overs and more are just a short list of what is learned during toddler swim class.

Because your child has taken classes at an early age, they can continue with classes as they get older. Skills can be enhanced and the child can use swimming as a sport to enjoy or simply be even safer in the water. You can rest easy on vacation or simple summer outings as you know that your child can handle themselves in the water. A parent’s greatest fear is that something will happen to their child. By giving your child the gift of swimming lessons, you can rest easy knowing they are safe while in the water.

At Zodiac Swim School, we offer several programs to help your toddler learn how to swim. We have group classes that focus on basic skill learning or offer our Tadpole program where you child can receive one on one personal training. Choose the option that will work best for your child so that they can begin on the path to learning more about water safety. You will feel better about your child being in and around water as they will have the skills needed to be safe in an aquatic environment.

Swim Lessons for Kids: 5 Key Benefits that May Surprise You

Enrolling your children in summer day camp means they will have access to quality programming, including swimming. Some day camps offer a swimming lessons for kids through their swim school, which is a great way to see your child become more familiar with the water and remain safe when swimming during the summer months. Swim lessons offers many benefits, not just swim safety but other pros as well. Learn more about the key benefits below.

Making Friends

When your child enrolls in swimming lessons, they will be placed with children their own age and ability. Even if your child is shy, the pool seems to get kids breaking out of their shell. Your child will have the opportunity to make new friends which can lead to better self-confidence as well as a happier child.

Learn Leadership Skills

By taking swimming lessons, your child may realize they have a knack for swimming. Over time, your child may show interest in pursuing leadership avenues within swimming. Once they reach the preteen stage, children can become certified in CPR as well as lifeguarding. This can lead to even greater water safety training as well as the ability to hold an employment position within summer day camps or other facilities.

Continued Enrollment

When you have kids, it is important to stay on schedule. By pre-registering for swimming classes each year, your child will be able to continue to learn new skills in water safety while staying on the same schedule. At Zodiac Swim School, registration can take place every season, with parents having the ability to register for the entire year. The benefit of this is that your schedule stays the same and children who attend Zodiac Day Camp enjoy a seamless transition with their lesson into the Summer which can be very helpful when you have multiple children in the household.

Improved Health

For your child to stay in shape and healthy, they need to be active. With today’s society focused on electronics and technology, it can be difficult to keep kids moving and on the go. With swimming lessons, your child is exercising but also having fun. To them, its play time rather than exercise. By having your child attend regular classes, you are providing them with an outlet to exercise which helps promote improved health.

Happiness

Another key benefit to swimming lessons is the happiness of your child. There are so many ways that your child can be happy when taking lessons. From making new friends to learning a new skill, you will begin to see your child’s face light up when they talk about swimming lessons. Help your child be happy and find joy in the water by signing up for swimming lessons today!

At Zodiac Swim School and Zodiac Day Camp, we offer quality swimming lessons so your child can have fun and be safe in the water. By contacting our office, you can learn about our swimming lesson programs and find an option for your child based on age and skill level.

It’s Not Too Late to Learn How to Swim

For most people, learning how to swim is something you do as a child. With children’s swimming lessons, kids can learn at an early age how to stay safe in the water. Children who do not learn how to swim end up becoming adults who may have a fear of the water or just don’t know how to handle themselves in water situations. It is important to learn how to swim, even as an adult. It’s never too late to learn how to swim, even in your senior years. Learn the benefits of learning how to swim below, no matter your age!

Safety

First and foremost, learning to swim means you know how to be safe in and around the water. For most adults, when you do not know how to swim, you stick to the shallow end of the pool or don’t go in the water at all. But what if a child is in danger? Or another adult is in need of assistance in the deep end? If you can’t swim you’re unable to help. You will also be limited as to what you can do on vacation, such as swimming in the ocean or lakes. Taking swimming lessons in Toronto can help you learn the safety skills needed to enjoy yourself in the water but also stay safe.

Exercise

As we age, it can be become increasingly difficult to exercise. From walking to running, any activity you try may put strain on your body. With swimming, you have the ability to exercise in the water. By enrolling in adult swimming lessons, you can learn how to swim and then participate in pool exercises,that are much easier on the body, and particularly good for seniors.

Rehabilitation for Injury

After surgery or an injury, often rehabilitation is needed. Swimming is an optimal form of treatment. When you do not know how to swim, you may not feel comfortable with water rehabilitation. By learning how to swim, you open up doors for rehab that will put less stress on the injured portion of your body as well as help you heal.

Meeting New People

As an adult, it can be hard to make new friends. By taking swimming lessons, you are associating yourself with others who are in a similar situation. Make new friends, learn how to swim and have fun all at the same time. After learning to swim, you and your new friends can meet up from time to time to brush up on skills or just to chat.

Overall, it is important to learn how to swim, even as an adult. At Zodiac Swim School, we offer swimming programs for all ages, including adults! Contact our office today to find out how you can enroll and learn how to swim.

Summer Day Camps: Why Go To Camp?

summer camp

Children are like bursts of energy that are sometimes very difficult to contain. And sometimes, in your own busy schedule you tend to forget spending quality time with your child, especially during summer holidays when your child has nothing but time to spend. What better way could there be to give him his experience of a life-time without the feeling of guilt that you didn’t do enough?

Kids are innocent souls who have yet to see the world with their own eyes and understand it. Imagine a place where you could get your kid to experience all those events that would otherwise be difficult in a daily routine – a place where he gets to explore on his own and explore new things.

Day camps that run summer camp programs are ideal places for such occasions where you can safely send your child and know for sure that he will certainly return with a bag full of wisdom and will be proud of that.

So, what do day camps have to offer?

Summer getaway: Summer programs for kids give them the opportunity to utilize their never ending energy. Before they get bored of sitting at home while you get busy in your own routine, send them to a day camp where they have their own stories to make.

Life-changing experience: Not every child is the same and every parent knows that. Some are smart while some are shy, some are active while some are studious. So, when you send your child to a day camp, they meet a lot of other kids and gets a completely different experience that they can cherish for a life-time. Things they would learn in a day camp will prove to be the building blocks of their character when entering adulthood.

Change in environment: Being a parent you will have a good idea about how easily kids get bored and how easily they get distracted. Constantly living in the same environment and following the same routine becomes very boring for kids. And at this prime age where they ought to have fun and explore the world, day camps provide the very opportunity that is needed.

Making new friends: Day camps have kids coming in from all over the place which provides a change of scenario for your child, and he gets the opportunity of making new friends and learning new things that he will not get the opportunity to learn in the mundane of home-to-school-and-back routine. Making friends from different backgrounds gives a new outlook to your child.

Activities: Kids love nothing better than playing around and exploring new places. Summer camp activities are designed keeping this very idea in mind. In day camps, they get to play around and engage in activities that make them learn a thing or two, all under the supervision of trained professionals. It boosts your child’s confidence. So, it is a win-win for your child as well as you, because you will know that your child is safe.

Build self-esteem: Summer camp programs are designed for all kids whether they are highly active or extremely shy. It provides the opportunity to your child to build his self-esteem and observe his surroundings. A learning experience builds your child’s decision making ability and you will see a great change in your kid.

So, after all this when your child returns home, they have not only made a new set of friends but is  proud because they found new courage to self-assess and explore new skills. A day camp certainly will leave a lasting impression on your child.

If you are in a dilemma of providing the best summer for your kid but don’t know how, then send your child to a day camp and watch him grow. Zodiac Day Camps has so many options to choose from. Visit zodiackids.ca for more details.

The Dangers Of Swimming Everyone Should be Aware Of

danger of swimming

Summer is just around the corner and many folks–especially kids–are itching to get out of the house or the classroom to go swimming. Many parents are thinking about the best swimming programs for kids. While swimming is a fun activity that improves wellness and physical fitness, there are some dangers that parents should be aware of. Signing up for swimming programs will help to lessen the danger for children as they how to properly swim and respect the water. Please think closely about the following:

Dry drowning

We often think that drowning occurs when someone is physically in the water. Dramatic movies and TV shows add to that assumption. However, there is an equally treacherous and much less well-known situation called “dry drowning” or “secondary drowning.” It can occur a significant amount of time after a person has left the pool or the beach. A swimmer usually breathes water into his or her lungs. As the fluid builds up, it can cause respiratory problems. The most common symptom is difficulty breathing. While this condition often clears up on its own, it can cause death if untreated.

Dry drowning can happen to anyone, but it commonly occurs in children because of their lack of experience in the water. Enrolling children in swimming programs is one way to reduce the chance of this happening. In addition, keeping an eye on kids in the bathtub and other shallow pools of water is a good idea as well.

Pool Hazards

While swimming programs for kids may teach children the basics of maneuvering around a pool with skill, not all focus on the hazards that may be found in and around the pool itself. Slippery floors and ladders could cause falls resulting in head injuries. It’s important that everyone knows that while pools are a fun place to hang out, it is important to be cautious for the sake of the other swimmers. Walking and entering the pool slowly can go a long way to improve safety.

Another particularly dangerous hazard is the pool drain. The suction caused by the device can be so strong that a person can be pulled under the water and unable to return to the surface. This is much more common in children than in adults. Lifeguards at public pools are usually trained to recognize this event, but it’s still important to keep an eye on your child. If you have a pool at home, make sure that children cannot access it unsupervised.

Disease Outbreaks

There is a commonly held, but incorrect belief that “chlorine kills everything.” As a result, pools are sometimes seen as the cleanest place around. Unfortunately, chlorine cannot kill off every single pathogen that ends up in the water, and the pool’s filtration system may not get rid of it quickly enough.

It’s possible to be infected by E. coli by spending time in pools that are not cleaned as much as they should. To prevent you are anyone from your family getting sick in a pool:

  • Avoid drinking pool water
  • Shower before and after swimming
  • Do not urinate in a pool, and report anyone who does to a lifeguard

In addition, consider attending or enrolling your children in swimming programs at pools that supplement chlorine with other disinfectants.

Overexertion

When kids are having fun, they’re reluctant to admit that they’re tired. Sometimes swimming seems less physically demanding than running or cycling, but it is a sport and sometimes you need to take a break. Swimmers who are too tired can become sloppy and lose their form. This puts them at risk for drowning. Swimmers should always have someone else watching them who can recommend when it’s time to take a break.

Despite the warnings above, swimming is a safe and fun activity. Just keep these points in mind and have a great summer!

For more information on swimming lessons for children, contact Zodiac Kids. Options are offered for children of all ages to become better swimmers.

Reasons Why Swimming is Good for Your Child

Swimming

Humans are not born swimmers so they must learn how to be able to swim with ease. Some people actually never learn how to swim which can develop into hydrophobia or similar water phobias and disorders. Learning to swim is important for several reasons, and mastering this skill at a young age can benefit you throughout your life.  Aside from being fun, swimming is a great way to keep fit, stay healthy and make friends. Swimming is a healthy activity that you can continue for a lifetime, it is a low-impact and has many physical and mental health benefits.

The common swimming styles in recreational swimming are breaststroke, backstroke, sidestroke and freestyle.

Swimming is a good all-round activity because it:

  • Keeps your heart rate up but takes some of the impact stress off your body
  • Builds endurance, muscle strength and cardiovascular fitness
  • Helps maintain a healthy weight, healthy heart and lungs
  • Tones muscles and builds strength
  • Provides an all-over body workout, as nearly all of your muscles are used during swimming
  • Improving coordination, balance and posture
  • Improving flexibility
  • Providing low-impact therapy for some injuries and conditions

The benefits of swimming are endless and all children should learn to swim as early as  possible. Here are some reasons why:

  1.      It’s essential to their safety.

Drowning is the second leading cause of unintentional injury-related death to children ages one through 14. It is necessary that all kids know how to swim at a young age. There is water all around us, even if it’s as small as a bathtub. Making sure that your child is comfortable in and around water is essential to their safety. Red Cross swim kids are trained in a way that they will not only learn how to swim but they will also know how to protect and keep themselves safe when swimming. In this light, the Red Cross Swimming program should always be included in every Toronto swimming lessons to ensure that each child is trained according to proper standards.

  1. It’s a low-impact sport.

Swimming is quite obviously a low-impact sport, since it is performed in water. According to multiple scientific sources, the human body is completely buoyant, so you’re not hitting the ground with the weight you carry on land. Swimming is the ideal sport for the well being of one’s body for an extended period of time.

Anything in excess can cause your body to break down. But even then if you get a shoulder injury, you may still kick during practice to stay in shape. This isn’t so easy in other sports, where you often have to stop the sport all together because of the impact.

In swimming, the injured part of the body can be rested and the healthier part of the body can be used in the pool. The most common swimming injuries are caused due to overuse of certain muscles, swimming is a generally very easy on one’s body as opposed to a critical injury such as a sprain or break from running, lifting or jumping .

  1. Swimming is an incredible workout.

This sport involves moving multiple muscle groups in a high-intensity, cardio workout. All four strokes involve working different muscle groups. Often times, children and adults take up swimming for weight loss. It burns calories quickly, and is easier for overweight people to pick up because it’s low-impact.

Aside from weight loss, introducing your child to swimming early on will promote a healthy life. Once he or she learns to swim, they may hop in a pool at any point in their life to get a low-risk, high-intensity workout.

Swimming can help with chronic diseases and mental health and also improves the use of joints affected by arthritis. Swimming also releases endorphins, which aid in decreasing depression and improving moods. Parents of children with developmental disabilities find that recreational activities in the water are easier, enjoyable and good for the whole family to participate in.

Zodiac Day Camps offer a variety of swimming programs that adhere to the standards of Red Cross Swim Levels. Your child will surely be a part of a new group of Red Cross Swim Kids graduates after he/she completes the course.