Strong Swimming Skills and Safety Help Prevent Drowning

Prevent drowning with strong swimming skills and safety tips for your child.

In Canada, water related fatalities are decreasing but preventable accidents still remain a problem today. It is important for children as well as adults to have strong swimming skills and learn water safety in order to avoid drowning or other water-related accidents. To prevent drowning, children need to know how to swim as well as how to react when in the water and an issue occurs. Adults need to know how to swim as well and will need to know proper safety measures such as first aid in order to assist if an accident were to occur.

Swim Lessons

To begin with drowning prevention and swimming skills, swim lessons need to be scheduled. Children can begin swimming lessons at a young age and quickly develop the knowledge needed to be safe in the water. When you start your child in swimming lessons at a swim school, they are open to training and as their brain develops, the skills they learn become associated with muscle memory. Your child is better able to retain the skills learned which means they will catch on quickly and remember the skills.

When a child learns to swim at an early age, they are able to stay safe in the water. You can feel good about your child swimming in the pool or open water as they have gained the necessary skills to stay safe, also knowing how to react in stressful water situations.

Causes of Drowning

There are many causes of drowning when it comes to children. For example, small kids can drown by having access to swimming pools that are not fenced in. Kids always need to be supervised around water. However, drowning deaths can also occur in supervised pools where lifeguards are on duty. While you must always be within arms reach or close proximity to your child while they are in the water, they need to know how to swim. Accidents can happen within seconds and you do not want your child to be involved in one.

Enrolling your child in a swim class will help to prevent an accidental drowning. Children learn how to float and stay safe. Small children can learn how to float and paddle to safety even at a young age which helps to cut down the probability of a drowning accident.

Swim classes are easy to find in Canada. Zodiac Swim School is a top provider of swim lessons for children of all ages. You can easily enroll your child in swim classes and help your child to learn how to stay safe in the water. Allowing you to feel better about water activities with your child, when they know the proper way to swim as well as stay safe when in or around water.

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The Benefits Of Choosing Private Swim School

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Every parent wants their child to be safe and sound in everything that they do. One of the biggest dangers to children is drowning. Children who have not learned proper water safety are at risk any time they go in or near the water. This is why swimming lessons are so important. Private swim schools provide swimming lessons so children learn the proper skills for swimming and are safe in the water. Of course, swimming lessons can be taken anywhere but with a private swim school, you have added benefits. Learn the many benefits your child will gain by enrolling in a private swim school below.

Highly Trained Instructors
To begin, when you enroll your child in private swimming lessons at a private swim school, they will have access to highly trained instructors. Each instructor has the top certifications in swimming as well as water safety to ensure your child is able to learn the valuable skills needed to master swimming as well as be safe in the water. Your child will learn from the best and be able to enjoy swimming with friends as well as learn how to handle situations that can arise while swimming in various bodies of water.

Lower Ratio Classes
Because private swim facilities are not public, the classes will be much smaller. By having your child take lessons in a smaller class, they will receive more one-on-one time from the instructor. This means your child will either have the ability to learn at a faster pace or be able to ask more questions and have more attention from the instructor when they have trouble learning certain swimming skills.

Warmer Facilities
A private swim school provides a temperature regulated environment so you and your child are comfortable at all times. The temperature is set so that you can swim during the summer or winter months, basically whenever you like. Allow your child to take swimming lessons year-round to be able to stay on top of their skills and build on what they have learned.

More Equipment
Swimming lessons often require equipment to help the child learn certain techniques. A private school is not publicly funded so they will have access to more equipment than a standard public facility. The funding allows for your child to have access to the best equipment and learn proper water safety with ease.

One-on-One Instruction
If your child excels in swimming or is having difficulty mastering certain skills, you may have the option to receive one-on-one training via an instructor. Your child can be coached on their technique and instructor will be able to tailor the lesson to your child’s individual needs.

Overall, your child can certainly benefit from the facilities as well as training offered at a private swim school. Consider enrolling your child in swimming lessons today so they can be safe in the water at all times. Contact Zodiac Swim School today to learn more about the swimming lessons offered at the private facility.

Why Is It Important To Be First Aid Certified?

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First aid certification is provided by various recognized agencies including the Lifesaving Society to assist individuals in learning how to prepare and respond to emergencies in an appropriatemanner. Such certifications can be obtained by young teens as well as adults on a variety of basic first aid skills including learning how to treat heat and cold injuries, bone and joint injury, burns, spinal injuries and more.

Teens
Teenagers can take part in first aid classes as well as other useful classes including lifeguarding and water safety, babysitting and home alone courses. Teens can learn valuable life skills as well as leadership skills that will serve them well later on in life. For teens, it can be beneficial to learn such skills as first aid to be able to help friends in emergency situations as well as be a responsible caregiver when babysitting or caring for smaller children.

Adults
Everyone knows that adults can benefit from first aid classes. First aid certified adults have the ability to use such certifications on the job site as well as in everyday life. Lifeguards are first aid certified to be able to respond to an emergencyas well as watch over swimmers in the pool. Medical professionals as well as child caregivers are certified in first aid to be able to respond when incidents occur. Adults who have such certifications can assist when health problems occur among people they know or strangers.

First Aid Classes
To become first aid certified, a teen or adult will have to take a first aid class. A knowledgeable and certified instructor will lead the class and the courses will combine lecture as well as hands-on skills. The traditional classroom setting helps both teens and adults learn how to perform first aid as well as have the ability to ask questions and learn the latest techniques involved.

The first aid classes will have general program elements which will help you to learn how to handle acute injury and illness, with training provided on a number of real-life scenarios. You will learn how to respond during a health emergency including how to interact with emergency medical services and the principles of triage. You will learn how to perform CPR, or cardiopulmonary resuscitation on adults as well as infants, in some classes.

Basic first aid techniques are included in training to help you assist with bandaging of wounds on the head, chest, shoulder, arm, leg and other areas. You will learn how to place a splint on the arm, elbow, fingers, femur, lower leg and other areas of the body.
To be able to become first aid certified, contact Zodiac Swim School today. Options are available for adults as well as teens who wish to learn varying levels of first aid. Find the right program for you to become certified be it for safety or for employment purposes. Consider enrolling your teens in babysitting courses to learn how to care for children when you have younger kids in the home.

Just Keep Swimming! The Benefits Of Winter Swim Lessons

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It has been estimated by the Red Cross that as many as 90% or more of families spend their time in the water during the summer months. When the weather is nice, it can be wonderful to visit the beach, swimming pools and lakes, spending time with family and friends. The summer months are the perfect time for children’s swimming lessons but the summer shouldn’t be the only time kids take part in swimming. By continuing your child’s swimming programs through the winter months, you can ensure that your child will be skilled in the water. Your child will be safe in the water and be able to maintain such skills year after year. Learn the many benefits of winter swimming below.

 
Building Skills to Stay Safe in the Water
When children continue to swim in the winter months, they are able to build skills that will help them stay safe during summer swimming. By taking formal swimming lessons, your child will be able to reduce the risk of drowning, knowing just what to do in any situation. Your child will have strong water safety skills as well as swimming skills that will not be forgotten if you were to take a break during the winter months. Year round lessons allows your child to retain the skills and be able to advance in swimming at a much faster rate.

Staying Active
With winter swimming lessons, your child will be staying active which means they stay healthy. Being physically active can help build muscle and endurance as well as build a healthy immune system. When the winter months arrive, many children are not as active as they were in the summer. Less daylight as well as colder temperatures means less time spent outdoors. When you take your child to swimming lessons, they are able to take part in a physical activity that helps to promote a healthy lifestyle.

Swimming is also an activity that works the muscles of the body without a high risk of injury. This form of exercise is an excellent way for your child to stay fit without worrying about straining muscles or being too sore afterwards!

Relieving Cabin Fever
Winter is a time when children easily become restless because they cannot release pent up energy. Kids need to be able to move about and play. Swimming lessons allows your child to release their energy and let go of cabin fever. Kids will get moving and expend the energy that had built up after spending too much time indoors. Children can spend time with friends and teachers, move their muscles and just have fun. Children really enjoy swimming lessons as it gives the child a chance to have a good time with others their own age.

Overall, there are many benefits to expanding swimming lessons from the summer months into the winter season. To learn more about such swimming lessons for children of all ages, contact Zodiac Swim School. Enroll your child in a winter swimming program to expand their skills as well as provide them with an activity to enjoy during the cold season.

How To Choose The Best Swim School For Your Family

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If you live in the Toronto area, you are probably aware of the many swimming lessons and swimming programs available to families who would like for their children to learn how to swim. With so many programs available, it can be difficult to choose the one that is best for your family. When choosing a swimming program for your child, keep these ideas in mind in order to find the perfect fit for your family.

Credentials
Be sure that any place you choose to enroll your child in swimming lessons are employing instructors who are certified and qualified to do so. The instructors should hold a swim rescue award that meets the Ontario Health Regulations, a swim instruction qualification as determined by the employer and a First Aid and CPR certification from a recognized society including: The Canadian Red Cross, Lifesaving Society, St. John’s Ambulance or Canadian Ski Patrol. There are other advanced certifications that are not required for basic swim instruction but can be a sign of a well-qualified instructor.

Class size

Class size might also impact your decision on which swimming program to enroll your child in Toronto. Classes should be smaller in order for the instructor to properly teach and supervisor, typically around 2 – 5 children in each class for smaller children and up to 10 for more advanced children. Of course there are programs that offer one on one instruction as well. Knowing how your child will learn best, either in the group class or individually, will help determine your decision.

Class Schedule
While you understand the importance of your child learning to swim, you also understand that the class time needs to make sense for your schedule, as well as your child’s. For example, if you work long days choosing a class that is held on the weekend might be the best option for you. Maybe choosing a morning class will help avoid conflicting with your child’s nap time. Alternatively, choosing a weeknight time allows you to keep your weekends free for family time and can help your child refresh for the following day with a fun and active activity.

Observe the Lessons
Observing the swimming lessons are very important for parents to feel comfortable with the school of their choice. There are many benefits to observing a class and it will help you understand the process. You can see how the teacher works with the students, how many lessons are going on at once in the pool area, and how the instructor transitions from one class to the next. Your child can also see how lessons are handled and what to expect during their swim school instruction. This also allows parents to see where they should be dropped off, picked up, etc. to learn the class flow. This helps both the parent and the child to be more comfortable with the first swim lesson.

If you are in need of a quality swimming program in the Toronto area, explore the options that Zodiac Swim School has to offer. They have a wide range of swimming programs for kids in Toronto and are ready to provide quality swimming lessons to your child today!

Basic Swimming Rescue Skills For Your Child

Pensacola Sailors learn rescue swimming skills

A Rescue Swimmer School candidate performs a body sweep to check for entanglements or injury in the pool at Naval Air Station Pensacola.

One of the most important life skills to learn is swimming. Drowning is ranked the fifth leading cause of unintentional injury death in the United States. This tragic ending can be prevented with the proper water safety instruction and skills, and it should be taught at a young age.

There are bodies of water all over the world such as  lakes, seas, rivers, oceans, dams and pools. Drowning comprises of about 10% of unintentional injuries per day in the United States, many of which lead to death. About 73% of people who drowned in 2012 alone were children aged 14 and under.  The good thing is that many of these accidental drowning can be prevented by following safety regulations, and also by being equipped with the necessary rescue skills. With this in mind, you would agree with me if I argued that it is vital for your child to learn some of the basic swimming rescue skills. Due to this fact, Toronto swimming lessons are tailored to equip kids with safety swimming skills.

By making sure that your child learns the basics of swimming reduces his or her chances of drowning. In many swimming programs, the first lesson involves teaching the kids some of the basics of swimming. This includes certain styles to prevent drowning such as treading water, doggie paddle, and crawl stroke. This will improve your child’s confidence when in the water which is very important. But, it should be noted that even the best swimmers can drown, therefore being overconfident is not an option.

Kids especially those who swim in beaches should be taught how to spot and evade strong currents. If possible they should avoid swimming completely when there are huge swells in the sea. The ‘rip currents’ are very fast and pose a lot of danger to the swimmers, especially to those who are beginners. There are certain signs that can tell you that you will be in for very strong currents in the next few minutes. The water around changes its color, the waves change patterns from time to time, and there occurs steady movement of debris in the sea. Once you spot these changes in the beach, you should consider getting out of the sea immediately. Fortunately, in some Toronto swimming lessons the kids are taught how to handle themselves when they go to their swimming programs.

If by bad luck you find yourself in strong currents, the first thing is to stay calm. Many people drown because they panic. Once you are calm, then think quickly of what to do next. If there are people around call for help. In the unfortunate event you find yourself alone, don’t fight with the currents. Make a 90 degree turn and move parallel to sea shore. Rip currents are majorly active in narrow channels therefore by swimming in a parallel direction, it gives you a better chance of landing where the waters are a bit calmer.

If you realize you are losing control of yourself when swimming the best thing is to let yourself float on water instead of fighting to stay on cause. In Toronto swimming lessons, treading water is an important technique taught to kids as a safety mechanism to prevent drowning. Fighting to stay above the water only depletes your energy thus decreasing your chances of survival. Simply turn upright and try sweeping water with your arms in order to stabilize yourself, then easily do the kicking motion with your legs to stay afloat, and then you can call for help.

Finally, kids should avoid the use of drugs at all cost. The use of drugs only impairs your judgment. You might think you are on the shallow end when actually you are on the deep end of the pool. Also, drug abuse gives an individual false confidence which can lead to accidental drowning.

Zodiac summer camp is one of the best summer camps in the area. It offers first class swimming programs along other amazing programs such as adventure sports, fashion design, robotics and jewelry art for kids. For more info visit their website www.zodiackids.ca

Why is First Aid Training Important

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We are living in a world where no one is completely safe. We cannot deny the fact that at some point in our lives we have been involved in situations that have called for our immediate actions. Accidents, food poisoning, electrocution, terror activities, choking, heart attacks just to name a few of them, are some possibilities that may happen at any time and therefore call for our preparedness. Having the knowledge of the course of action to take at these times can save a dying man or prevent a worse condition that was deemed to happen, such as paralysis. It’s therefore important to teach kids at a tender age these skills for their own benefits and also to help others. Kids are most prone to emergencies as their immune system is less developed as compared to adults.

Reasons for first aid training

  • Every second counts– It would take less than six minutes for someone bleeding seriously to lose consciousness and die. Also some deep cuts, if not treated or cleaned earlier, may lead to infection. Therefore the earlier the pre- treatment is administered, the better. After all, the basis of first aid is prevention of the worst.
  • Makes people feel more secure– There is the aspect of believing you are safe when you know that someone is looking after you. Maybe that’s why we are more comfortable in our homes as compared to when we are outside. The same case applies to first aid skills. You will feel safer knowing that in case of any accident, there is someone around you who can come to your aid.
  • As a job requirement– There are certain jobs where first aid training is a strict requirement. These jobs may include kids summer camps where kids go for holiday vacations. There are a lot of childrens activities that go on in these camps, and truth be told, you can’t prevent kids from jumping all over the place; after all ‘that’s why they are on vacation’. The kids might hurt themselves and may require urgent attention from a qualified personnel.
  • Disaster– When a natural calamity such as hurricanes, tornadoes and earthquakes strike, it’s not possible to access medical attention quickly. Therefore, it’s up to those who are better off to help those badly hit by administering urgent attention like bandaging their wounds to stop bleeding or natural resuscitation to help them keep on breathing as they await medical assistance.
  • Helps to reduce pain– Not every injury requires a person to visit a health center. Some cuts which are not deep can be treated at home or temporarily before official treatment.

After having seen the importance of first aid training, it is also vital to ensure that all buildings or premises including our homes are well equipped with the first aid kits. The essentials of a first aid kit include adhesive bandages, gauze rolls, sterile gauze pads, elastic bandages for wrapping wrist, knee and elbow, sterile cotton balls, and of course latex and non-latex gloves.

In every workplace it’s key to have one or more trained first- aider; depending on the size of the premises. For instance, in day camps for kids you expect a large influx of kids and therefore one first- aider may not be enough. You may require to hire more than one depending on the size of population.

Finally, it’s of utmost importance for each and every one to embrace first aid training as an asset to use in the future as we don’t know what tomorrow holds for us.  

Summer Day Camps: Why Go To Camp?

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Children are like bursts of energy that are sometimes very difficult to contain. And sometimes, in your own busy schedule you tend to forget spending quality time with your child, especially during summer holidays when your child has nothing but time to spend. What better way could there be to give him his experience of a life-time without the feeling of guilt that you didn’t do enough?

Kids are innocent souls who have yet to see the world with their own eyes and understand it. Imagine a place where you could get your kid to experience all those events that would otherwise be difficult in a daily routine – a place where he gets to explore on his own and explore new things.

Day camps that run summer camp programs are ideal places for such occasions where you can safely send your child and know for sure that he will certainly return with a bag full of wisdom and will be proud of that.

So, what do day camps have to offer?

Summer getaway: Summer programs for kids give them the opportunity to utilize their never ending energy. Before they get bored of sitting at home while you get busy in your own routine, send them to a day camp where they have their own stories to make.

Life-changing experience: Not every child is the same and every parent knows that. Some are smart while some are shy, some are active while some are studious. So, when you send your child to a day camp, they meet a lot of other kids and gets a completely different experience that they can cherish for a life-time. Things they would learn in a day camp will prove to be the building blocks of their character when entering adulthood.

Change in environment: Being a parent you will have a good idea about how easily kids get bored and how easily they get distracted. Constantly living in the same environment and following the same routine becomes very boring for kids. And at this prime age where they ought to have fun and explore the world, day camps provide the very opportunity that is needed.

Making new friends: Day camps have kids coming in from all over the place which provides a change of scenario for your child, and he gets the opportunity of making new friends and learning new things that he will not get the opportunity to learn in the mundane of home-to-school-and-back routine. Making friends from different backgrounds gives a new outlook to your child.

Activities: Kids love nothing better than playing around and exploring new places. Summer camp activities are designed keeping this very idea in mind. In day camps, they get to play around and engage in activities that make them learn a thing or two, all under the supervision of trained professionals. It boosts your child’s confidence. So, it is a win-win for your child as well as you, because you will know that your child is safe.

Build self-esteem: Summer camp programs are designed for all kids whether they are highly active or extremely shy. It provides the opportunity to your child to build his self-esteem and observe his surroundings. A learning experience builds your child’s decision making ability and you will see a great change in your kid.

So, after all this when your child returns home, they have not only made a new set of friends but is  proud because they found new courage to self-assess and explore new skills. A day camp certainly will leave a lasting impression on your child.

If you are in a dilemma of providing the best summer for your kid but don’t know how, then send your child to a day camp and watch him grow. Zodiac Day Camps has so many options to choose from. Visit zodiackids.ca for more details.

5 Tips to Show Children Swimming is Fun

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Kids will enjoy swimming more if you build their confidence and help them overcome any fear of water that they may have. It isn’t always easy to teach a child that water is fun especially when it is their first experience but the best place to start is finding a suitable swimming program that will incorporate as many fun activities as possible. As you read on, you will find insights on fun activities to incorporate into your swimming program to allow little ones to enjoy their time in the water.

Here are 5 simple tips to help introduce your child to Swimming.

  1. Safety measures
  • Teach children about safety measures in their early stages of swimming. This will build their confidence and security.
  • Make sure that your child understands that they should always ask permission before going to swim if young always accompanied by an adult.
  • Be sure they wear lifejackets or safety devices in the water at all times.
  • Teach them to paddle both feet while holding onto the walls of the pool. This will help them if they find themselves deep in the water to prevent drowning.
  1. Easy games

Simple games will make swimming more fun for kids. Use water  toys to play different games with them such as:

  • Chase and play

Encourages kids to move about in the water. The game involves a child moving in the water and tagging another who then moves about to tag another in the proximity.

 

  • Talk to the fish

Involves blowing water bubbles and listening to pretend fish responses. This helps the children to control their breathing which is an essential step to swimming independently. Encourage your child to blow bubbles while his/her face is submerged in the water. When you do so yourself, you’ll need to come out of the water smiling as you don’t want to scare the kid.

  • A ride

While holding your child by their armpits and walking backwards in the water shout “motorboat go fast…go fast…slow…” This will develop their kicking strength in the water.

  1. Test the water
  • An effective and easy way to teach your child security in the water is by swimming with them. Actually you should be the first one to get into the water so that they can follow. When you are with them, you induce a sense of belonging and security and allowing them to swim freely and have fun.
  1. Splashing
  • Splashing is enjoyable for beginners especially little ones who just can’t help but spray everyone around them with water.  This is actually part of the learning experience by teaching them how to kick and move in the water.
  • You can also help by showing them how to float with his/her stomach on the pool water and head on your shoulder. In this position they can begin kicking and splashing giving them better balance in the water. In Toronto, swimming lessons for kids integrate these balancing and kicking aspects with safety measures.
  1. Taking a jump
  • First of all this should be done in the shallow end of the pool. It’s so important for your child to feel safe and trust that the teacher or parent will catch them. When they jump into the water and begin to kick it allows the process of staying above water and strengthening those swimming muscles.

Zodiac swim school in Toronto is one of the largest private swim schools in Canada.  It offers top-notch swimming lessons that will help develop aquatic skills and self- confidence to your children.   

 

The Social Impact of a Child’s Addiction to Gadgets

 

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Within the last decade, technology has become a primary part of everyone’s life. Not only in the communication sphere, but the rapid digital revolution has completely changed the educational and learning scenario.

However, one cannot deny the adverse impact of technology especially with our young people. Even children from 2-5 years of age are getting exposure to digital gadgets. Kids are spending vast amounts of time playing around video-games, watching TV and surfing devices. Texting, chatting and spending times in social media have taken up their recreational times. Children are alarmingly withdrawing from outdoor games and physical activities as they prefer to spend that time around a computer. The decline of social interaction is making them incapable of face-to-face communication, and also creates an emotional distance with friends and parents.

Addiction towards gadgets is giving rise to problems like sleeplessness, lack of concentration, anxiety and mood disorders. Continuous usage of gadgets and internet are snatching away the thinking capacity of a child. The inter-connectivity between childhood and imagination is a thing of the past now.

Nowadays, every dot of information is available in the internet and kids are left with little to imagine and fantasize. Continuous access to gadgets is eroding a child’s normal quest and curiosity and they are no longer seeking an elderly person’s guidance and knowledge. It can also be said that gadgets are eroding the inter-personal skills of a child and often they are irritated with the presence of another person during their time of surfing the gadgets. Another disadvantage is that digital gadgets are deterring the kids to indulge into their creative and artistic pursuits.

Though it is widely admitted fact that technical devices are meant for keeping closer connectivity among people, irrespective of geographical barriers, in reality it often brings about apathy among people and the worst sufferer are the kids.

One of the worst impact, the kids are facing as a result of technology addiction is Cyber bullying. Harassment, humiliation, threats have entered into the virtual world also. Infact sending degrading messages, pictures and videos have become simple, quick and immediate by means of the 24*7 online access.

The emotional and physical consequences of bullying on children are horrific; their self confidence and self esteem get lowered down. Many kids end up emotionally and psychologically distressed and some kids are even turning to fatal tendencies. Depression, anger, fears, shame are just a few of the many outcomes of cyber bullying and experiencing bullying in childhood proves to be a huge evil in course of a child’s normal growth potentiality.  

Therefore, it is needless to say that unregulated use of technology and gadgets by children can really take a toll on their mental and physical well-being. Parents must be aware of these problems and should try to keep their children away from the gadgets during their play days as much as possible. Taking them to summer day camps or a swimming school for kids will help divert their attention away from gadgets and the internet, enhance their skills, and make them more productive and responsible individuals.

In day camps, children will learn so many things while having fun at the same time. In a swimming school for kids, they will not only have fun but they will also acquire swimming skills that will help boost their physical, mental, and emotional well-being.