Basic Swimming Rescue Skills For Your Child

Pensacola Sailors learn rescue swimming skills

A Rescue Swimmer School candidate performs a body sweep to check for entanglements or injury in the pool at Naval Air Station Pensacola.

One of the most important life skills to learn is swimming. Drowning is ranked the fifth leading cause of unintentional injury death in the United States. This tragic ending can be prevented with the proper water safety instruction and skills, and it should be taught at a young age.

There are bodies of water all over the world such as  lakes, seas, rivers, oceans, dams and pools. Drowning comprises of about 10% of unintentional injuries per day in the United States, many of which lead to death. About 73% of people who drowned in 2012 alone were children aged 14 and under.  The good thing is that many of these accidental drowning can be prevented by following safety regulations, and also by being equipped with the necessary rescue skills. With this in mind, you would agree with me if I argued that it is vital for your child to learn some of the basic swimming rescue skills. Due to this fact, Toronto swimming lessons are tailored to equip kids with safety swimming skills.

By making sure that your child learns the basics of swimming reduces his or her chances of drowning. In many swimming programs, the first lesson involves teaching the kids some of the basics of swimming. This includes certain styles to prevent drowning such as treading water, doggie paddle, and crawl stroke. This will improve your child’s confidence when in the water which is very important. But, it should be noted that even the best swimmers can drown, therefore being overconfident is not an option.

Kids especially those who swim in beaches should be taught how to spot and evade strong currents. If possible they should avoid swimming completely when there are huge swells in the sea. The ‘rip currents’ are very fast and pose a lot of danger to the swimmers, especially to those who are beginners. There are certain signs that can tell you that you will be in for very strong currents in the next few minutes. The water around changes its color, the waves change patterns from time to time, and there occurs steady movement of debris in the sea. Once you spot these changes in the beach, you should consider getting out of the sea immediately. Fortunately, in some Toronto swimming lessons the kids are taught how to handle themselves when they go to their swimming programs.

If by bad luck you find yourself in strong currents, the first thing is to stay calm. Many people drown because they panic. Once you are calm, then think quickly of what to do next. If there are people around call for help. In the unfortunate event you find yourself alone, don’t fight with the currents. Make a 90 degree turn and move parallel to sea shore. Rip currents are majorly active in narrow channels therefore by swimming in a parallel direction, it gives you a better chance of landing where the waters are a bit calmer.

If you realize you are losing control of yourself when swimming the best thing is to let yourself float on water instead of fighting to stay on cause. In Toronto swimming lessons, treading water is an important technique taught to kids as a safety mechanism to prevent drowning. Fighting to stay above the water only depletes your energy thus decreasing your chances of survival. Simply turn upright and try sweeping water with your arms in order to stabilize yourself, then easily do the kicking motion with your legs to stay afloat, and then you can call for help.

Finally, kids should avoid the use of drugs at all cost. The use of drugs only impairs your judgment. You might think you are on the shallow end when actually you are on the deep end of the pool. Also, drug abuse gives an individual false confidence which can lead to accidental drowning.

Zodiac summer camp is one of the best summer camps in the area. It offers first class swimming programs along other amazing programs such as adventure sports, fashion design, robotics and jewelry art for kids. For more info visit their website www.zodiackids.ca

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Why is First Aid Training Important

first aid training

We are living in a world where no one is completely safe. We cannot deny the fact that at some point in our lives we have been involved in situations that have called for our immediate actions. Accidents, food poisoning, electrocution, terror activities, choking, heart attacks just to name a few of them, are some possibilities that may happen at any time and therefore call for our preparedness. Having the knowledge of the course of action to take at these times can save a dying man or prevent a worse condition that was deemed to happen, such as paralysis. It’s therefore important to teach kids at a tender age these skills for their own benefits and also to help others. Kids are most prone to emergencies as their immune system is less developed as compared to adults.

Reasons for first aid training

  • Every second counts– It would take less than six minutes for someone bleeding seriously to lose consciousness and die. Also some deep cuts, if not treated or cleaned earlier, may lead to infection. Therefore the earlier the pre- treatment is administered, the better. After all, the basis of first aid is prevention of the worst.
  • Makes people feel more secure– There is the aspect of believing you are safe when you know that someone is looking after you. Maybe that’s why we are more comfortable in our homes as compared to when we are outside. The same case applies to first aid skills. You will feel safer knowing that in case of any accident, there is someone around you who can come to your aid.
  • As a job requirement– There are certain jobs where first aid training is a strict requirement. These jobs may include kids summer camps where kids go for holiday vacations. There are a lot of childrens activities that go on in these camps, and truth be told, you can’t prevent kids from jumping all over the place; after all ‘that’s why they are on vacation’. The kids might hurt themselves and may require urgent attention from a qualified personnel.
  • Disaster– When a natural calamity such as hurricanes, tornadoes and earthquakes strike, it’s not possible to access medical attention quickly. Therefore, it’s up to those who are better off to help those badly hit by administering urgent attention like bandaging their wounds to stop bleeding or natural resuscitation to help them keep on breathing as they await medical assistance.
  • Helps to reduce pain– Not every injury requires a person to visit a health center. Some cuts which are not deep can be treated at home or temporarily before official treatment.

After having seen the importance of first aid training, it is also vital to ensure that all buildings or premises including our homes are well equipped with the first aid kits. The essentials of a first aid kit include adhesive bandages, gauze rolls, sterile gauze pads, elastic bandages for wrapping wrist, knee and elbow, sterile cotton balls, and of course latex and non-latex gloves.

In every workplace it’s key to have one or more trained first- aider; depending on the size of the premises. For instance, in day camps for kids you expect a large influx of kids and therefore one first- aider may not be enough. You may require to hire more than one depending on the size of population.

Finally, it’s of utmost importance for each and every one to embrace first aid training as an asset to use in the future as we don’t know what tomorrow holds for us.  

Summer Day Camps: Why Go To Camp?

summer camp

Children are like bursts of energy that are sometimes very difficult to contain. And sometimes, in your own busy schedule you tend to forget spending quality time with your child, especially during summer holidays when your child has nothing but time to spend. What better way could there be to give him his experience of a life-time without the feeling of guilt that you didn’t do enough?

Kids are innocent souls who have yet to see the world with their own eyes and understand it. Imagine a place where you could get your kid to experience all those events that would otherwise be difficult in a daily routine – a place where he gets to explore on his own and explore new things.

Day camps that run summer camp programs are ideal places for such occasions where you can safely send your child and know for sure that he will certainly return with a bag full of wisdom and will be proud of that.

So, what do day camps have to offer?

Summer getaway: Summer programs for kids give them the opportunity to utilize their never ending energy. Before they get bored of sitting at home while you get busy in your own routine, send them to a day camp where they have their own stories to make.

Life-changing experience: Not every child is the same and every parent knows that. Some are smart while some are shy, some are active while some are studious. So, when you send your child to a day camp, they meet a lot of other kids and gets a completely different experience that they can cherish for a life-time. Things they would learn in a day camp will prove to be the building blocks of their character when entering adulthood.

Change in environment: Being a parent you will have a good idea about how easily kids get bored and how easily they get distracted. Constantly living in the same environment and following the same routine becomes very boring for kids. And at this prime age where they ought to have fun and explore the world, day camps provide the very opportunity that is needed.

Making new friends: Day camps have kids coming in from all over the place which provides a change of scenario for your child, and he gets the opportunity of making new friends and learning new things that he will not get the opportunity to learn in the mundane of home-to-school-and-back routine. Making friends from different backgrounds gives a new outlook to your child.

Activities: Kids love nothing better than playing around and exploring new places. Summer camp activities are designed keeping this very idea in mind. In day camps, they get to play around and engage in activities that make them learn a thing or two, all under the supervision of trained professionals. It boosts your child’s confidence. So, it is a win-win for your child as well as you, because you will know that your child is safe.

Build self-esteem: Summer camp programs are designed for all kids whether they are highly active or extremely shy. It provides the opportunity to your child to build his self-esteem and observe his surroundings. A learning experience builds your child’s decision making ability and you will see a great change in your kid.

So, after all this when your child returns home, they have not only made a new set of friends but is  proud because they found new courage to self-assess and explore new skills. A day camp certainly will leave a lasting impression on your child.

If you are in a dilemma of providing the best summer for your kid but don’t know how, then send your child to a day camp and watch him grow. Zodiac Day Camps has so many options to choose from. Visit zodiackids.ca for more details.

5 Tips to Show Children Swimming is Fun

swimming kids

Kids will enjoy swimming more if you build their confidence and help them overcome any fear of water that they may have. It isn’t always easy to teach a child that water is fun especially when it is their first experience but the best place to start is finding a suitable swimming program that will incorporate as many fun activities as possible. As you read on, you will find insights on fun activities to incorporate into your swimming program to allow little ones to enjoy their time in the water.

Here are 5 simple tips to help introduce your child to Swimming.

  1. Safety measures
  • Teach children about safety measures in their early stages of swimming. This will build their confidence and security.
  • Make sure that your child understands that they should always ask permission before going to swim if young always accompanied by an adult.
  • Be sure they wear lifejackets or safety devices in the water at all times.
  • Teach them to paddle both feet while holding onto the walls of the pool. This will help them if they find themselves deep in the water to prevent drowning.
  1. Easy games

Simple games will make swimming more fun for kids. Use water  toys to play different games with them such as:

  • Chase and play

Encourages kids to move about in the water. The game involves a child moving in the water and tagging another who then moves about to tag another in the proximity.

 

  • Talk to the fish

Involves blowing water bubbles and listening to pretend fish responses. This helps the children to control their breathing which is an essential step to swimming independently. Encourage your child to blow bubbles while his/her face is submerged in the water. When you do so yourself, you’ll need to come out of the water smiling as you don’t want to scare the kid.

  • A ride

While holding your child by their armpits and walking backwards in the water shout “motorboat go fast…go fast…slow…” This will develop their kicking strength in the water.

  1. Test the water
  • An effective and easy way to teach your child security in the water is by swimming with them. Actually you should be the first one to get into the water so that they can follow. When you are with them, you induce a sense of belonging and security and allowing them to swim freely and have fun.
  1. Splashing
  • Splashing is enjoyable for beginners especially little ones who just can’t help but spray everyone around them with water.  This is actually part of the learning experience by teaching them how to kick and move in the water.
  • You can also help by showing them how to float with his/her stomach on the pool water and head on your shoulder. In this position they can begin kicking and splashing giving them better balance in the water. In Toronto, swimming lessons for kids integrate these balancing and kicking aspects with safety measures.
  1. Taking a jump
  • First of all this should be done in the shallow end of the pool. It’s so important for your child to feel safe and trust that the teacher or parent will catch them. When they jump into the water and begin to kick it allows the process of staying above water and strengthening those swimming muscles.

Zodiac swim school in Toronto is one of the largest private swim schools in Canada.  It offers top-notch swimming lessons that will help develop aquatic skills and self- confidence to your children.   

 

The Social Impact of a Child’s Addiction to Gadgets

 

gadgets

Within the last decade, technology has become a primary part of everyone’s life. Not only in the communication sphere, but the rapid digital revolution has completely changed the educational and learning scenario.

However, one cannot deny the adverse impact of technology especially with our young people. Even children from 2-5 years of age are getting exposure to digital gadgets. Kids are spending vast amounts of time playing around video-games, watching TV and surfing devices. Texting, chatting and spending times in social media have taken up their recreational times. Children are alarmingly withdrawing from outdoor games and physical activities as they prefer to spend that time around a computer. The decline of social interaction is making them incapable of face-to-face communication, and also creates an emotional distance with friends and parents.

Addiction towards gadgets is giving rise to problems like sleeplessness, lack of concentration, anxiety and mood disorders. Continuous usage of gadgets and internet are snatching away the thinking capacity of a child. The inter-connectivity between childhood and imagination is a thing of the past now.

Nowadays, every dot of information is available in the internet and kids are left with little to imagine and fantasize. Continuous access to gadgets is eroding a child’s normal quest and curiosity and they are no longer seeking an elderly person’s guidance and knowledge. It can also be said that gadgets are eroding the inter-personal skills of a child and often they are irritated with the presence of another person during their time of surfing the gadgets. Another disadvantage is that digital gadgets are deterring the kids to indulge into their creative and artistic pursuits.

Though it is widely admitted fact that technical devices are meant for keeping closer connectivity among people, irrespective of geographical barriers, in reality it often brings about apathy among people and the worst sufferer are the kids.

One of the worst impact, the kids are facing as a result of technology addiction is Cyber bullying. Harassment, humiliation, threats have entered into the virtual world also. Infact sending degrading messages, pictures and videos have become simple, quick and immediate by means of the 24*7 online access.

The emotional and physical consequences of bullying on children are horrific; their self confidence and self esteem get lowered down. Many kids end up emotionally and psychologically distressed and some kids are even turning to fatal tendencies. Depression, anger, fears, shame are just a few of the many outcomes of cyber bullying and experiencing bullying in childhood proves to be a huge evil in course of a child’s normal growth potentiality.  

Therefore, it is needless to say that unregulated use of technology and gadgets by children can really take a toll on their mental and physical well-being. Parents must be aware of these problems and should try to keep their children away from the gadgets during their play days as much as possible. Taking them to summer day camps or a swimming school for kids will help divert their attention away from gadgets and the internet, enhance their skills, and make them more productive and responsible individuals.

In day camps, children will learn so many things while having fun at the same time. In a swimming school for kids, they will not only have fun but they will also acquire swimming skills that will help boost their physical, mental, and emotional well-being.

Are Swimming Lessons the Way to Go?

Swimming

Swimming is an important life skill that everyone should have an opportunity to learn. Not only it is great for our health but it could one day save a life too. Swimming is one of the best forms of exercise as it works every muscle group in the body without causing stress on bones and joints. There are so many benefits of learning to swim as it is not only enjoyable but one of the best recreational activities.

Here are some other amazing benefits of swimming lessons:

Swimming lessons provide the best platform for learning and exercise. A swimming workout is a great total body workout as it strengthens everything from the core to the legs and to the arms. Swimming is also a fantastic cardiovascular alternative to running. Basically, muscles have to work harder to perform aerobic activity with the water resistance making them more flexible, stronger and increase in length.

Swimming lessons are the best choice for an individual who wants to excel in swimming. These swimming classes instill a competitive streak in learners as they strive to achieve more and compete amongst their peers. This proves to be highly effective and make children more competitive in the academic environment.

Swimming lessons are generally held in groups of similar age and ability. Therefore, learners get a chance to mix with each other and it also creates a platform for other social skills. In each swimming lesson, the overall safety of the learner is of prime importance. It also help build up health and endurance as they learn to swim long distances, Moreover, kids can learn lifesaving skills like swimming with clothes on and swimming rescue and survival.

In swimming lessons, the swim coach always tries to maintain the students comfort level with them. When teaching one-on-one lessons, they try and customize the instruction keeping in mind the undisturbed focus of the learner. 

Swimming lessons also provide you with cleanliness and proper hygiene in the swimming pool.  It is recommended that you should opt for private swim lessons instead of learning from relatives or peers as they provide a better environment, safety, and involvement in other recreational activities.

When it comes to Toronto swimming lessons, one of the best places to go to is Zodiac Day Camp as they offer a variety of swimming programs and even private swimming lessons.

Developing Friendships in Day Camps and Its Impact On Your Child

Your children’s emotional and psychological growth is heavily reliant on the social interaction that they get from the people around them. The way we communicate, enforce discipline and show our affection cultivates how they will grow up in the future.  

This social interaction almost always start at home with the parents but as our children grow older, they get exposed to many different people such as your neighbors, their babysitter, schoolmates, teachers and so on. Along the way, some of these social interactions turn into something deeper and our children develop friendships with other people.

In some cases, developing friendships does not come easy especially when there is a limited opportunity for your child to be exposed to different kinds of people. One way to help them is by enrolling them in a day camp for kids where they will be exposed to kids their age and get to know them though the different summer programs offered at these camps.

In these summer programs for kids, your children will be introduced to many activities that will promote social interaction. They will be exposed to different kinds of personalities and will be more likely to find other kids who share the same interests or passions as theirs. Given this, they will be able to find a common ground where they can freely share thoughts and experiences. Eventually, these children develop a stronger bond as they go through the different activities that these day camps for kids offer.

But how does developing friendships in day camps help your child?

  • Your child will develop a sense of belongingness because they have finally found their clique who can understand what they are going through and who can share the same interests as theirs. Day camps offer programs that cluster like-minded individuals. For example, Zodiac’s specialty programs are catered to children who share the same interests and passion such as sports, performing arts, culinary arts and the like. Because of this common ground, children find it easy to interact and be comfortable with each other.
  • These friendships also help build your child’s self-esteem and self-worth. As your child grows up, he or she may encounter some identity crisis. Because of camp activities, they get to know kids who are like them and this thought is very comforting knowing that they are not alone.

In many cases, the friendship that your child develops in day camps continue even after these summer programs are over. This is something that you should nurture as your child needs a healthy amount of social interaction with people his/her age.

Enroll your child this summer in day camp for kids like Zodiac. Choose from the many programs that they offer and let your child find his/her way to self-discovery while letting him/her develop a strong bond with other children.

Skills A Child Develops at Day Camp

Day camps are a fun and freeing way of earning experience and skills for children. Experiencing things firsthand in a more relaxed environment can be more memorable and are more likely to engage children better compared to being taught in the four corners of a formal classroom.

There are a lot of things a child can learn in summer camps. Summer camps offer a variety of courses that helps your child discover themselves and what they like. But more importantly, summer camps teach children life skills and values they  can adopt to be more successful in the future.

Individuality and teamwork.

Children learn about individuality and teamwork in summer camps. Summer camps provide a venue for your child to discover his or her own self while being exposed to a social system. This exposes him or her to different people and enhances their ability to recognize the differences between each person. They get to experience different personalities during group activities and this can help improve their ability to work with a group and achieve the same goals.

Sense of responsibility and discipline.

Summer programs for kids also promote their sense of responsibility and discipline. In summer camps, each child is given a share of work so they can contribute to the greater good, and for this instance, the camp activities. Once a child is exposed to tasks like these, they realize that their actions have consequences, and these consequences affect the people around them. They will learn the value of responsibility and become aware that they coexist with everyone else, and to avoid giving burden to others, they will strive to do the best they can to help in the way they know.

Social skills.

Many children blossom after summer camps. Why? Because they are put in a more relaxed environment where they can interact with many kinds of people – kids their age, older children and the counsellors at camp. In this setting, they feel more freedom to talk more about their thoughts and feelings without the burden of being scored or graded. Also, the activities in these summer camps help them forge friendships with other campers and develop the way they handle interpersonal relationships.

Technical and/or creative skills.

Aside from the values we mentioned above, children are taught with new skills they can use as they get older like painting or swimming. There is a wide range of skills offered in these summer programs depending on the courses that your child is eager to take.

There are many other skills your child can develop in summer camps and needless to say, these summer programs provide an effective venue where your child can flourish their skills. Enroll your child in summer camps like Zodiac and let them have their best summer this year. Zodiac boasts of an all-star professional team who are equipped to give your child an unparalleled summer camp experience!

Make Camp Fun For Your Child

Summer camps for kids are the best way a parent can take some days off and still give their children countless opportunities to learn and connect with people and the activities that they are inclined to. While many might think summer camps are worrisome since the children will be out of their sight and their supervision, there is another point of view you can take to change this perspective.

Summer camps for kids offer endless possibilities for children to unwind and develop many skills in a more informal setting. It also gives them a chance for independence and being able to do things on their own without the scrutiny of their parents. Summer day camp for kids provide a breather from their normal environment and can encourage them to become more relaxed and as a result, can encourage them to be more creative and expressive.

In these summer camps, children experience new things and gain many skills and values as they spend time with their co-campers. Daily life can be quite busy and stressful and summer camps for kids can offer a wonderful break for your children.

Summer day camps are all about setting the right tone for your children and explaining to them how these summer programs can help them grow in so many aspects. There are many ways a camp can be turned into a fun and memorable experience for your child. Let us show you how:

 

  1. Discuss with them what they want. Summer camp for kids is an excellent chance to know your child better. Get to know what their inclinations are so you can enroll them in summer programs that are sure to bring out the best in them. If your child loves to cook, enroll him or her in a culinary course. If your child loves to perform, there are many summer programs for kids that are geared towards the building your child’s acumen in the performing arts.
  2. Explain to them how camps work. If this is the first time your child is venturing out in a summer camp, it could be terrifying for him or her. Make sure that you explain thoroughly what happens in camps and all the great activities he or she can join in. Also bank on the idea of them having to meet kids of their own age and interest. This way, you will be able to goad them into overcoming their fears and looking forward to forge new friendships.
  3. Show them pictures of the summer programs they can enroll in. They say a picture is worth a thousand words. Showing them pictures of happy campers in a fun and happy environment will easily do the trick.

Once your child gets settled with the idea of camps, it won’t be hard to get them excited to participate in the summer programs that these day camps offer.

Zodiac’s summer program for kids will help your child uncover his or her talents. At the same time, he or she will be able to develop social, emotional and physical skills along the way while discovering new friendships with his fellow campers.