Summer Day Camps: Why Go To Camp?

summer camp

Children are like bursts of energy that are sometimes very difficult to contain. And sometimes, in your own busy schedule you tend to forget spending quality time with your child, especially during summer holidays when your child has nothing but time to spend. What better way could there be to give him his experience of a life-time without the feeling of guilt that you didn’t do enough?

Kids are innocent souls who have yet to see the world with their own eyes and understand it. Imagine a place where you could get your kid to experience all those events that would otherwise be difficult in a daily routine – a place where he gets to explore on his own and explore new things.

Day camps that run summer camp programs are ideal places for such occasions where you can safely send your child and know for sure that he will certainly return with a bag full of wisdom and will be proud of that.

So, what do day camps have to offer?

Summer getaway: Summer programs for kids give them the opportunity to utilize their never ending energy. Before they get bored of sitting at home while you get busy in your own routine, send them to a day camp where they have their own stories to make.

Life-changing experience: Not every child is the same and every parent knows that. Some are smart while some are shy, some are active while some are studious. So, when you send your child to a day camp, they meet a lot of other kids and gets a completely different experience that they can cherish for a life-time. Things they would learn in a day camp will prove to be the building blocks of their character when entering adulthood.

Change in environment: Being a parent you will have a good idea about how easily kids get bored and how easily they get distracted. Constantly living in the same environment and following the same routine becomes very boring for kids. And at this prime age where they ought to have fun and explore the world, day camps provide the very opportunity that is needed.

Making new friends: Day camps have kids coming in from all over the place which provides a change of scenario for your child, and he gets the opportunity of making new friends and learning new things that he will not get the opportunity to learn in the mundane of home-to-school-and-back routine. Making friends from different backgrounds gives a new outlook to your child.

Activities: Kids love nothing better than playing around and exploring new places. Summer camp activities are designed keeping this very idea in mind. In day camps, they get to play around and engage in activities that make them learn a thing or two, all under the supervision of trained professionals. It boosts your child’s confidence. So, it is a win-win for your child as well as you, because you will know that your child is safe.

Build self-esteem: Summer camp programs are designed for all kids whether they are highly active or extremely shy. It provides the opportunity to your child to build his self-esteem and observe his surroundings. A learning experience builds your child’s decision making ability and you will see a great change in your kid.

So, after all this when your child returns home, they have not only made a new set of friends but is  proud because they found new courage to self-assess and explore new skills. A day camp certainly will leave a lasting impression on your child.

If you are in a dilemma of providing the best summer for your kid but don’t know how, then send your child to a day camp and watch him grow. Zodiac Day Camps has so many options to choose from. Visit zodiackids.ca for more details.

Advertisements

The Dangers Of Swimming Everyone Should be Aware Of

danger of swimming

Summer is just around the corner and many folks–especially kids–are itching to get out of the house or the classroom to go swimming. Many parents are thinking about the best swimming programs for kids. While swimming is a fun activity that improves wellness and physical fitness, there are some dangers that parents should be aware of. Signing up for swimming programs will help to lessen the danger for children as they how to properly swim and respect the water. Please think closely about the following:

Dry drowning

We often think that drowning occurs when someone is physically in the water. Dramatic movies and TV shows add to that assumption. However, there is an equally treacherous and much less well-known situation called “dry drowning” or “secondary drowning.” It can occur a significant amount of time after a person has left the pool or the beach. A swimmer usually breathes water into his or her lungs. As the fluid builds up, it can cause respiratory problems. The most common symptom is difficulty breathing. While this condition often clears up on its own, it can cause death if untreated.

Dry drowning can happen to anyone, but it commonly occurs in children because of their lack of experience in the water. Enrolling children in swimming programs is one way to reduce the chance of this happening. In addition, keeping an eye on kids in the bathtub and other shallow pools of water is a good idea as well.

Pool Hazards

While swimming programs for kids may teach children the basics of maneuvering around a pool with skill, not all focus on the hazards that may be found in and around the pool itself. Slippery floors and ladders could cause falls resulting in head injuries. It’s important that everyone knows that while pools are a fun place to hang out, it is important to be cautious for the sake of the other swimmers. Walking and entering the pool slowly can go a long way to improve safety.

Another particularly dangerous hazard is the pool drain. The suction caused by the device can be so strong that a person can be pulled under the water and unable to return to the surface. This is much more common in children than in adults. Lifeguards at public pools are usually trained to recognize this event, but it’s still important to keep an eye on your child. If you have a pool at home, make sure that children cannot access it unsupervised.

Disease Outbreaks

There is a commonly held, but incorrect belief that “chlorine kills everything.” As a result, pools are sometimes seen as the cleanest place around. Unfortunately, chlorine cannot kill off every single pathogen that ends up in the water, and the pool’s filtration system may not get rid of it quickly enough.

It’s possible to be infected by E. coli by spending time in pools that are not cleaned as much as they should. To prevent you are anyone from your family getting sick in a pool:

  • Avoid drinking pool water
  • Shower before and after swimming
  • Do not urinate in a pool, and report anyone who does to a lifeguard

In addition, consider attending or enrolling your children in swimming programs at pools that supplement chlorine with other disinfectants.

Overexertion

When kids are having fun, they’re reluctant to admit that they’re tired. Sometimes swimming seems less physically demanding than running or cycling, but it is a sport and sometimes you need to take a break. Swimmers who are too tired can become sloppy and lose their form. This puts them at risk for drowning. Swimmers should always have someone else watching them who can recommend when it’s time to take a break.

Despite the warnings above, swimming is a safe and fun activity. Just keep these points in mind and have a great summer!

For more information on swimming lessons for children, contact Zodiac Kids. Options are offered for children of all ages to become better swimmers.

The Social Impact of a Child’s Addiction to Gadgets

 

gadgets

Within the last decade, technology has become a primary part of everyone’s life. Not only in the communication sphere, but the rapid digital revolution has completely changed the educational and learning scenario.

However, one cannot deny the adverse impact of technology especially with our young people. Even children from 2-5 years of age are getting exposure to digital gadgets. Kids are spending vast amounts of time playing around video-games, watching TV and surfing devices. Texting, chatting and spending times in social media have taken up their recreational times. Children are alarmingly withdrawing from outdoor games and physical activities as they prefer to spend that time around a computer. The decline of social interaction is making them incapable of face-to-face communication, and also creates an emotional distance with friends and parents.

Addiction towards gadgets is giving rise to problems like sleeplessness, lack of concentration, anxiety and mood disorders. Continuous usage of gadgets and internet are snatching away the thinking capacity of a child. The inter-connectivity between childhood and imagination is a thing of the past now.

Nowadays, every dot of information is available in the internet and kids are left with little to imagine and fantasize. Continuous access to gadgets is eroding a child’s normal quest and curiosity and they are no longer seeking an elderly person’s guidance and knowledge. It can also be said that gadgets are eroding the inter-personal skills of a child and often they are irritated with the presence of another person during their time of surfing the gadgets. Another disadvantage is that digital gadgets are deterring the kids to indulge into their creative and artistic pursuits.

Though it is widely admitted fact that technical devices are meant for keeping closer connectivity among people, irrespective of geographical barriers, in reality it often brings about apathy among people and the worst sufferer are the kids.

One of the worst impact, the kids are facing as a result of technology addiction is Cyber bullying. Harassment, humiliation, threats have entered into the virtual world also. Infact sending degrading messages, pictures and videos have become simple, quick and immediate by means of the 24*7 online access.

The emotional and physical consequences of bullying on children are horrific; their self confidence and self esteem get lowered down. Many kids end up emotionally and psychologically distressed and some kids are even turning to fatal tendencies. Depression, anger, fears, shame are just a few of the many outcomes of cyber bullying and experiencing bullying in childhood proves to be a huge evil in course of a child’s normal growth potentiality.  

Therefore, it is needless to say that unregulated use of technology and gadgets by children can really take a toll on their mental and physical well-being. Parents must be aware of these problems and should try to keep their children away from the gadgets during their play days as much as possible. Taking them to summer day camps or a swimming school for kids will help divert their attention away from gadgets and the internet, enhance their skills, and make them more productive and responsible individuals.

In day camps, children will learn so many things while having fun at the same time. In a swimming school for kids, they will not only have fun but they will also acquire swimming skills that will help boost their physical, mental, and emotional well-being.

Lifeguarding: A Tough and Rewarding Job

Lifeguarding

The weather is warming up and everyone is preparing for the summer heat. The pools and beaches will be full of people seeking to cool off, which means that pool managers will be out looking to employ Lifeguards. This begs the question why should you as an individual offer to work in a pool or beach as a lifeguard?

Lifeguarding is one of those jobs that involves much risk and therefore has earned its place in the history books. Those who take on this job may not receive much as payment compared to other fields but, they are assured that what they do is respected. They are also well trained and certified to join a group of other celebrated heroes and heroines who offered these services before them. No hard work goes unrewarded and because of their service to helping humanity, the work done by lifeguards never goes unrecognized.

Some of the world’s greatest men and women were lifeguards. For example did you know the 40th US president Reagan Ronald was a lifeguard? Also Hollywood Actors Jack Nicholson and Jake Gyllenhaal, were lifeguards. These great men offered their time and lives to keep others safe.

As a lifeguard, you will learn skills that will help you and others later in life.  Swimming lessons in Toronto, kids are taught first Aid and CPR techniques. How would it feel if you just saved someone from drowning?  Saving lives is the joy of every lifeguard. If you are that person who likes talking to new people or if you are bored at home and are looking for a new challenge why not look into starting a lifeguard course this summer? This just may be the opportunity you are looking for.

Not only is it a rewarding job but you will also burn body calories and have a great workout as you help the youngsters train and swim along with the students. At swimming lessons in Toronto the lifeguards are actively involved in all pool activities such as helping those who don’t know how to swim move to safety areas such as shallow depths and help them train. This movement in water helps strengthen their body muscles and ligaments.

Zodiac Swim School is proud to offer National Lifeguard Society Courses (NLS) at their Swim school where many certified lifeguards have successfully graduated from and we thank them for their dedication and work they do each day to keep others safe.  

Swimming for Fitness: What To Know

Fitness is important to have a better, healthier and longer life. In fact, many of us are becoming more and more conscious of our lifestyle nowadays and continuously look for activities that would complement our goal of living a healthier life.

There are many facets to fitness and the most important ones would be diet and exercise. Many people struggle with both areas because of the effort they have to exert to achieve their fitness goals. Some have a hard time dieting while others find working out burdensome and thus, fail with their health goals.

Like in all other areas of your life, you have to enjoy something for you to sustain it. When it comes to exercise, not all physical activities are created equal. To be successful with your fitness goal, you have to choose an exercise that works your body hard but at the same time, can be immensely enjoyable.

Guess what this can be? We are talking about swimming.

There are so many benefits of swimming, and unlike on-land sports, you can swim everyday without getting an injury. More than that, swimming is the best option if you want to do a workout without the hassle of sweating. An easy swim burns about 500 calories per hour. Aside from its great fat-burning benefits, swimming also relaxes your body as you work out. Water is a relaxing element for the human body and since swimming is literally body propulsion in water, the joints calm down while your muscles work.

Swimming has been considered the best workout regimen for people who aim for fun, fitness and good health. It is indeed one of the best daily exercises for people who want to develop their muscles as well as enhance their balance. Unlike other sports, swimming develops the whole body and strengthens muscular strength and flexibility.

There are many swimming programs offered almost everywhere. Swimming programs aim to guide people who either have knowledge in swimming already or those who are just starting to learn how to swim.

The swimming programs are consist of adult swimming lessons that are categorized depending on each person’s capabilities. There are categories aimed for beginners, while there are also ones aimed to help swimmers who are eager to commit to a long-term fitness regimen and would want to enter into competitive swimming.

There are a lot of things you learn in these swimming programs. For beginners, they teach floatation, basic swimming strokes, and breathing techniques. For those who are a bit further into swimming, there are lessons that can teach you how to perfect your strokes and breathing, as well as find a better technique that suits your needs. Moreover, there are also advanced programs that caters to professional swimmers  to help them to commit to swimming drills and workouts. Through these kinds of swimming programs, they are disciplined and trained for whatever purpose they aim for.

Anyone who knows how to swim can try out this exercise and gradually build up their bodies but enrolling yourself in swimming programs will help you master your skills faster and inculcate the discipline dee into your system. Zodiac offers swimming programs which test each person’s capabilities as well as align them with their fitness goals. Aspiring swimmers, either for recreation or sports, can take up these adult swimming lessons to further improve their swimming skills.

So if you are looking for an activity that would help you stay fit and provide you enjoyment at the same time, why not try swimming? Go check out the different swimming programs at Zodiac and be one step close to your road to fitness.