The Social Impact of a Child’s Addiction to Gadgets



Within the last decade, technology has become a primary part of everyone’s life. Not only in the communication sphere, but the rapid digital revolution has completely changed the educational and learning scenario.

However, one cannot deny the adverse impact of technology especially with our young people. Even children from 2-5 years of age are getting exposure to digital gadgets. Kids are spending vast amounts of time playing around video-games, watching TV and surfing devices. Texting, chatting and spending times in social media have taken up their recreational times. Children are alarmingly withdrawing from outdoor games and physical activities as they prefer to spend that time around a computer. The decline of social interaction is making them incapable of face-to-face communication, and also creates an emotional distance with friends and parents.

Addiction towards gadgets is giving rise to problems like sleeplessness, lack of concentration, anxiety and mood disorders. Continuous usage of gadgets and internet are snatching away the thinking capacity of a child. The inter-connectivity between childhood and imagination is a thing of the past now.

Nowadays, every dot of information is available in the internet and kids are left with little to imagine and fantasize. Continuous access to gadgets is eroding a child’s normal quest and curiosity and they are no longer seeking an elderly person’s guidance and knowledge. It can also be said that gadgets are eroding the inter-personal skills of a child and often they are irritated with the presence of another person during their time of surfing the gadgets. Another disadvantage is that digital gadgets are deterring the kids to indulge into their creative and artistic pursuits.

Though it is widely admitted fact that technical devices are meant for keeping closer connectivity among people, irrespective of geographical barriers, in reality it often brings about apathy among people and the worst sufferer are the kids.

One of the worst impact, the kids are facing as a result of technology addiction is Cyber bullying. Harassment, humiliation, threats have entered into the virtual world also. Infact sending degrading messages, pictures and videos have become simple, quick and immediate by means of the 24*7 online access.

The emotional and physical consequences of bullying on children are horrific; their self confidence and self esteem get lowered down. Many kids end up emotionally and psychologically distressed and some kids are even turning to fatal tendencies. Depression, anger, fears, shame are just a few of the many outcomes of cyber bullying and experiencing bullying in childhood proves to be a huge evil in course of a child’s normal growth potentiality.  

Therefore, it is needless to say that unregulated use of technology and gadgets by children can really take a toll on their mental and physical well-being. Parents must be aware of these problems and should try to keep their children away from the gadgets during their play days as much as possible. Taking them to summer day camps or a swimming school for kids will help divert their attention away from gadgets and the internet, enhance their skills, and make them more productive and responsible individuals.

In day camps, children will learn so many things while having fun at the same time. In a swimming school for kids, they will not only have fun but they will also acquire swimming skills that will help boost their physical, mental, and emotional well-being.


Are Swimming Lessons the Way to Go?


Swimming is an important life skill that everyone should have an opportunity to learn. Not only it is great for our health but it could one day save a life too. Swimming is one of the best forms of exercise as it works every muscle group in the body without causing stress on bones and joints. There are so many benefits of learning to swim as it is not only enjoyable but one of the best recreational activities.

Here are some other amazing benefits of swimming lessons:

Swimming lessons provide the best platform for learning and exercise. A swimming workout is a great total body workout as it strengthens everything from the core to the legs and to the arms. Swimming is also a fantastic cardiovascular alternative to running. Basically, muscles have to work harder to perform aerobic activity with the water resistance making them more flexible, stronger and increase in length.

Swimming lessons are the best choice for an individual who wants to excel in swimming. These swimming classes instill a competitive streak in learners as they strive to achieve more and compete amongst their peers. This proves to be highly effective and make children more competitive in the academic environment.

Swimming lessons are generally held in groups of similar age and ability. Therefore, learners get a chance to mix with each other and it also creates a platform for other social skills. In each swimming lesson, the overall safety of the learner is of prime importance. It also help build up health and endurance as they learn to swim long distances, Moreover, kids can learn lifesaving skills like swimming with clothes on and swimming rescue and survival.

In swimming lessons, the swim coach always tries to maintain the students comfort level with them. When teaching one-on-one lessons, they try and customize the instruction keeping in mind the undisturbed focus of the learner. 

Swimming lessons also provide you with cleanliness and proper hygiene in the swimming pool.  It is recommended that you should opt for private swim lessons instead of learning from relatives or peers as they provide a better environment, safety, and involvement in other recreational activities.

When it comes to Toronto swimming lessons, one of the best places to go to is Zodiac Day Camp as they offer a variety of swimming programs and even private swimming lessons.

Reasons Why Swimming is Good for Your Child


Humans are not born swimmers so they must learn how to be able to swim with ease. Some people actually never learn how to swim which can develop into hydrophobia or similar water phobias and disorders. Learning to swim is important for several reasons, and mastering this skill at a young age can benefit you throughout your life.  Aside from being fun, swimming is a great way to keep fit, stay healthy and make friends. Swimming is a healthy activity that you can continue for a lifetime, it is a low-impact and has many physical and mental health benefits.

The common swimming styles in recreational swimming are breaststroke, backstroke, sidestroke and freestyle.

Swimming is a good all-round activity because it:

  • Keeps your heart rate up but takes some of the impact stress off your body
  • Builds endurance, muscle strength and cardiovascular fitness
  • Helps maintain a healthy weight, healthy heart and lungs
  • Tones muscles and builds strength
  • Provides an all-over body workout, as nearly all of your muscles are used during swimming
  • Improving coordination, balance and posture
  • Improving flexibility
  • Providing low-impact therapy for some injuries and conditions

The benefits of swimming are endless and all children should learn to swim as early as  possible. Here are some reasons why:

  1.      It’s essential to their safety.

Drowning is the second leading cause of unintentional injury-related death to children ages one through 14. It is necessary that all kids know how to swim at a young age. There is water all around us, even if it’s as small as a bathtub. Making sure that your child is comfortable in and around water is essential to their safety. Red Cross swim kids are trained in a way that they will not only learn how to swim but they will also know how to protect and keep themselves safe when swimming. In this light, the Red Cross Swimming program should always be included in every Toronto swimming lessons to ensure that each child is trained according to proper standards.

  1. It’s a low-impact sport.

Swimming is quite obviously a low-impact sport, since it is performed in water. According to multiple scientific sources, the human body is completely buoyant, so you’re not hitting the ground with the weight you carry on land. Swimming is the ideal sport for the well being of one’s body for an extended period of time.

Anything in excess can cause your body to break down. But even then if you get a shoulder injury, you may still kick during practice to stay in shape. This isn’t so easy in other sports, where you often have to stop the sport all together because of the impact.

In swimming, the injured part of the body can be rested and the healthier part of the body can be used in the pool. The most common swimming injuries are caused due to overuse of certain muscles, swimming is a generally very easy on one’s body as opposed to a critical injury such as a sprain or break from running, lifting or jumping .

  1. Swimming is an incredible workout.

This sport involves moving multiple muscle groups in a high-intensity, cardio workout. All four strokes involve working different muscle groups. Often times, children and adults take up swimming for weight loss. It burns calories quickly, and is easier for overweight people to pick up because it’s low-impact.

Aside from weight loss, introducing your child to swimming early on will promote a healthy life. Once he or she learns to swim, they may hop in a pool at any point in their life to get a low-risk, high-intensity workout.

Swimming can help with chronic diseases and mental health and also improves the use of joints affected by arthritis. Swimming also releases endorphins, which aid in decreasing depression and improving moods. Parents of children with developmental disabilities find that recreational activities in the water are easier, enjoyable and good for the whole family to participate in.

Zodiac Day Camps offer a variety of swimming programs that adhere to the standards of Red Cross Swim Levels. Your child will surely be a part of a new group of Red Cross Swim Kids graduates after he/she completes the course.

Lifeguarding: A Tough and Rewarding Job


The weather is warming up and everyone is preparing for the summer heat. The pools and beaches will be full of people seeking to cool off, which means that pool managers will be out looking to employ Lifeguards. This begs the question why should you as an individual offer to work in a pool or beach as a lifeguard?

Lifeguarding is one of those jobs that involves much risk and therefore has earned its place in the history books. Those who take on this job may not receive much as payment compared to other fields but, they are assured that what they do is respected. They are also well trained and certified to join a group of other celebrated heroes and heroines who offered these services before them. No hard work goes unrewarded and because of their service to helping humanity, the work done by lifeguards never goes unrecognized.

Some of the world’s greatest men and women were lifeguards. For example did you know the 40th US president Reagan Ronald was a lifeguard? Also Hollywood Actors Jack Nicholson and Jake Gyllenhaal, were lifeguards. These great men offered their time and lives to keep others safe.

As a lifeguard, you will learn skills that will help you and others later in life.  Swimming lessons in Toronto, kids are taught first Aid and CPR techniques. How would it feel if you just saved someone from drowning?  Saving lives is the joy of every lifeguard. If you are that person who likes talking to new people or if you are bored at home and are looking for a new challenge why not look into starting a lifeguard course this summer? This just may be the opportunity you are looking for.

Not only is it a rewarding job but you will also burn body calories and have a great workout as you help the youngsters train and swim along with the students. At swimming lessons in Toronto the lifeguards are actively involved in all pool activities such as helping those who don’t know how to swim move to safety areas such as shallow depths and help them train. This movement in water helps strengthen their body muscles and ligaments.

Zodiac Swim School is proud to offer National Lifeguard Society Courses (NLS) at their Swim school where many certified lifeguards have successfully graduated from and we thank them for their dedication and work they do each day to keep others safe.  

Outdoor Education for your Outgoing Teenager

Outdoor Education for your Outgoing Teenager

There is an old saying “All work and no play makes Jack a dull boy”… well, that’s very true, as play is key to physical, social, and mental fitness.

Today, many children spend most of their time playing indoor games, watching television or playing on tablets and it seems outdoor activities are fading with the advancements of technology. Such routine is unhealthy and parents should be actively encouraging their children to play outdoors. Outdoor activities like running, swimming, exploration and more, helps children to stay active, strengthen muscles, reduce stress and keep them energized. With summer approaching, “Day Camps” is a great way to have our kids get a healthy and productive outdoor education.

Outdoor education also referred as “outside classroom learning”, basically means a set of organized activities that are performed in an experimental way in outdoor environments. It is focused on experience as the center of learning. Moreover, it ensures that individual development needs are met and it offers programs and activities that will help kids and teens refine their skills, abilities, and become more responsible adults later.

The aim of outdoor education is to teach teenagers and kids the survival skills, develop leadership skills, enhance teamwork and improve problem solving skills. This will make them more independent, knowledgeable and understanding the things that are happening around them, spiritual and ready to face life’s challenges. Day camps that focus on these goals for the outdoor education can really help teenagers and kids to become better individuals.

Outdoor Day camps have many seen and unseen positive impacts on children. They not only keep them physically active with various interesting activities, but also help them build their confidence. They do various activities for fun that improves their skills with no competitive stress thereby boosting their inner self esteem.

In day camps, teens get the much needed break from their online gaming friends, and their various gadgets (for a time being). They are also given the opportunity to enhance their abilities and talents. The correct instructions, availability of diverse equipment and various facilities in day camps help kids choose and discover their interests as well as try new things. Some of the outdoor education camp activities include swimming, Horseback Riding, Tramp Sports, Karaoke, Rock climbing, Dancing, First-aid, and Science exploration.

Another important aspect of outdoor education through day camps is social development and independence. In day camps, teens get opportunities to meet and make new friends, come out of their shell and be more open about their opinion and thoughts. They get the freedom to make their own choices in the safe and caring environment of day camps. They learn to respect others, agree with others choices, and be part of a group.

Teens today lead a very structured life and day camps can give that unstructured freedom that makes them relaxed, laugh, have fun and enjoy life. Believe or not, all this is very important for their overall growth.

Science Camp: It’s All About Discovery

science camp

It is hard to find opportunities for students to keep learning after school has ended. It is ideal for parents to find something to keep children interested in academic topics during the summer season. You typically find kids stuck inside the house after school is over and summer has started.

It is the parent’s job to find a way for these children to keep learning past the classroom. They need a safe, supervised space for growth and knowledge away from the walls of the house. They need to be able to utilize and improve their capabilities alongside peers who are at the same level. An excellent option is day camps as they provide a variety of themes and educational topics that make learning fun!

Children are naturally interested in previously unknown concepts and ideas that provide positive results. This is why it is recommended for them to be exposed to different activities while they are young. One option for this is by going to a science camp. Science day camps and workshops provide good opportunities for kids to learn new ideas using planned activities with children of the same age. Children fare better when they are introduced to the wonders of science at a young age.

Children discover a new sense of wonder regarding scientific methods that were once just words on a textbook. They also learn how to interact and cooperate with other children in their classes. They will create new memories and friendships with like-minded people who will be able to provide assistance and support should they ever plan to continue pursuing education in the scientific field.

They will also be able to take charge of events, and bring home a better version of themselves, one who has more confidence, self-assurance, and self-esteem. Having to communicate and do activities with their peers allows them to develop social skills that will assist them later in life.

It is always best to prepare children with these life skills, as they will eventually encounter similar unfamiliar situations in high school and college. This is also a good kind of encouragement for the child it introduces an idea of what life as a scientist or scientific researcher would be like.

Summer day camps offer a safe and healthy environment for activity. Each project will be done under the careful supervision of a trained professional. The location will have been fixed and arranged to provide the optimal setting for learning. These play and learn areas support creativity and discipline at the same time.

Children can try out the same scientific experiments that have inspired advancements which have brought human technology to the modern era. They will be able to learn more than what is taught in the limits of a textbook. They will also receive a physical application to concepts that they have once only read about and have a better appreciation about things that they have learned in school.

There are different kinds of science day camps and workshops for a child to try out. They can learn about the construction of different substances and technologies or be familiarized with the items being used within a laboratory. They could be introduced to astronomy, biology, psychology, programming and much more. When choosing a summer camp for your child to try out, pick one that covers topics you would like them to learn. You can check out Toronto day camps with several options for learning here: