Zodiac Swim School provides swim programs for adults who want to learn the basics of swimming. They also have other tiers for those who have experience swimming but are looking to improve their skills.
Toronto, Ontario (http://zodiacswim.on.ca/)/ May 2014/ — Zodiac Swim School offers adult swim programs aside from its swimming programs for teenagers and toddlers. The program is designed to help adults who were unable to take swimming lessons when they were younger or for adults who want to improve their swimming skills.
The adult swim programs provided by Zodiac Swim School are divided into tiers for participants with no swimming background and for swimmers with little to more experience. Red Cross Swim Basics 1 lays the foundation for swimming and water safety. Participants are taught the basics of swimming such as comfort in the water, flotation, breathing techniques, movement, and learning how to front swim. The swimming techniques taught to beginners include back and front float, shallow water exits and entries, 10m front swim, and back and front glide with kicks. Once a participant is comfortable in the water and knows the basics, he or she can move on to a higher level.
More experienced swimmers can participate in the advanced adult swim programs offered by Zodiac Swim School. The advanced programs build on the swimming foundation that began in the beginner’s program. The program helps participants swim farther without stopping, improve the swimming techniques and movements they have learned, and increase comfort in deep water without assistance.
The Red Cross Swim Basics 2 teaches swimmers new strokes like back swim with shoulder roll, front and back crawl at 15m, sitting dive, kneeling dive, stride dive and front dive, treading water and swim a minimum of 25 metres. In Red Cross Swim Strokes 1 program, swimmers are introduced to breaststroke, elementary backstroke and sidestroke and continue developing the front crawl and back crawl. Participants must be able to swim a minimum of 25 metres of front crawl with side breathing. Red Cross Stroke Improvement will focus on stroke improvement drills, technical workouts and basic water safety.
Adults who want to learn how to swim can visit http://zodiacswim.on.ca/ to get more information about the programs provided by Zodiac Swim School.
About Zodiac Swim School and Day Camp
Zodiac Swim School first opened its doors to the community in 1978 and, since that time, has earned the confidence of thousands of families! Countless children and participants have gained aquatic skills, self-confidence and a love of the water through high-quality, low-ratio Zodiac programming. In addition to excellence in aquatics, the Zodiac name also stands for quality and caring in the summer camp industry. Zodiac Day Camp (formerly Zodiac Swim & Specialty Camp) opened in the summer of 1998. Zodiac programs provide an enjoyable, unique and challenging opportunity which strongly appeals to kids and parents alike! We offer age-appropriate programming that will build your child’s self-esteem and confidence and enhance his/her personal growth and development.
They have a fear of the water;
They do not feel they need to learn to swim because they live far from any body of water;
They have had a traumatic pool experience when they were younger; and/or
They did not have access to swim lessons as children.
Find the right swim program for you based on skill level. Zodiac Swim School offers various programs for all ages.
Swimming is a life skill. Swimming can save lives. These statements are true but a lot of people, including kids, still cannot swim and some cannot even float in the water. Some simply never had the chance to learn. Others have developed a fear of the water. A few are just not interested. If people can just go beyond these reasons and keep in mind that swimming can actually save lives, then more people might realize the importance of swimming to one’s self and to others.
There are swim schools like Zodiac Swim School that makes swimming more interesting. High quality and low-ratio swimming programs are offered at Zodiac Swim School that develop aquatic skills, self-confidence, and love for the water. The programs are for children and adults. This is why a lot of families are encouraged to learn together. There are programs that cater to all ages: from infants to toddlers to teenagers and up to adults. There are levels appropriate for age and skills.
Here are the programs available so you may assess which program fits you or your children:
Toddler Swimming Programs. These programs are designed for infants and toddlers with their caregivers that aim to provide an enjoyable introduction to an aquatic environment. The structure includes enthusiastic play and songs, as well as interactive circle time. Creative and stimulating pool equipment is used to develop skills like hand-eye coordination, roll-overs, breath control, and submersion. The caregivers are the primary facilitators while a swim school instructor leads the class towards individual development. A tadpole program is also available for those whose kids are ready to move on without the help of their caregivers.
Children’s Swimming Programs. The programs are created to provide swimmers with solid and manageable progression of skills from one level to higher ones. The levels are incorporated with tips for decision making skills. The programs aim to point children in the right direction for future skill development if they wish to become instructors and lifeguards as teenagers.
Adult swimming programs. It is never too late to learn how to swim. Zodiac Swim School offers programs for adults even for those who have zero experience in an aquatic environment. The basic program is designed to develop or increase a person’s comfort level. The programs progress as an individual is ready to move on to more advanced strokes and distances.
Swimming is a life long skill. Find the swimming program that best fits your current level, beginner through advanced, because it pays to be able to swim in all kinds of circumstances.